Life includes times when you feel like you’re in an impossible situation, when you feel like you’re being attacked from all sides. That’s what happened to Israel’s King Jehoshaphat, who prayed to God when he faced armies from three different nations. To get through those times, you need to learn how to model your prayers after Jehoshaphat’s so that you can get relief.

Jehoshaphat did three things in 2 Chronicles 20 that you can do too:

Refocus on God. Even with a problem looming before you, shift your focus to God’s character and promises. Jehoshaphat prayed, “O LORD God of our ancestors, you rule in heaven over all the nations of the world. You are powerful and mighty, and no one can oppose you” (2 Chronicles 20:6 GNT). In essence, he was saying, “God, you are bigger than anything I will ever face.” Your problems may be too big for you to handle, but they will never be too big for God. Change your perspective by shifting your focus.

Remember God’s faithfulness in the past. Jehoshaphat recalled all the ways God had worked in Israel’s past. Remembering God’s faithfulness in the past will help you trust him for the future. You need to recall the times God has worked powerfully in your life.

Request God’s help. Jehoshaphat essentially prayed, “My problems aren’t too hard for you, God. You’ve helped us in the past. Please do it again!” God loves you, and he cares about your problems.

Jehoshaphat’s prayer is built around three questions: Are you not God? Did you not help us in the past? Will you not do it again?

When you are overwhelmed, you need God’s help. But it’s important to understand that your Father isn’t a vending machine who gives you whatever you want just because you’ve deposited a few prayers. God wants your worship first. You worship when you focus on him and thank him for his faithfulness. Then you pray and ask for his help.

Jehoshaphat was faithful to worship the Lord and ask him for help, and God delivered him from his enemies. God will do the same for you.