Daily Hope Devotional

God made you wonderfully complex with five factors that influence your identity. When you understand and embrace those five factors, you can start to experience real transformation toward becoming the person God made you to … Continue reading Your Chemistry and Connections Matter

The Bible says there’s nothing simple about you. You’re complex and multifaceted. You’re not easy to understand or explain. In Psalm 139:14, David says, “Thank you for making me so wonderfully complex!” (NLT). To make … Continue reading God Made You Wonderfully Complex

Some people tend to think of their body as completely separate from their spirit. But the truth is, there is a direct connection between your spiritual health and your physical health. In fact, the Bible … Continue reading Four Ways to Live a Healthier Life

Did you know that you can honor God—and benefit yourself—by managing your body well? When you make healthy choices, you’re honoring God by taking care of the body he created. And you’re also giving yourself … Continue reading Your Healthy Choices Honor God

If I had a pill that promised to add years to your life, you’d probably pay a lot of money for it. But what if I told you that, as a Christian, you already have … Continue reading God’s Owner’s Manual for Your Body

In order to reach your goals, you have to figure out how to maintain your enthusiasm over the long haul. Ralph Waldo Emerson said, “Nothing great was ever achieved without enthusiasm.” I believe that with … Continue reading How to Stay Enthusiastic for a Lifetime

If you want lasting change in your life, you must fill your life with love. Love is the only thing that can change the unchangeable. Love heals, uplifts, strengthens, energizes, refreshes, and renews. Love is … Continue reading To Change, Give Yourself Away in Love

The first and greatest barrier to change in any area of your life is pride. Pride keeps you from being honest about the areas where you need to change. But, the fact is, we all … Continue reading You Can Only Manage What You Measure

If you want to have lasting change in your life, you have to start with your body—and your mind is part of your body. So, to change your life, you have to change the way … Continue reading Take off the Old, Put on the New

For change to happen in any area of your life—whether it’s financial, emotional, educational, mental, or relational—you have to begin with the physical. Your body affects your behavior. Your muscles affect your moods and your … Continue reading To Change Your Life, Start with Your Body