Change in your life requires new thinking. The battle to change the unhealthy habits in your life is always a mental battle. It starts in the mind, and it’s won or lost there.

Ephesians 4:23 says, “Let the Spirit renew your thoughts and attitudes” (NLT). You’re not going to change until your thoughts and attitude change. This is why a daily quiet time is important. The time you spend intentionally studying God’s Word and in prayer is the spiritual renewal in your mind. If you’re not doing that, you’re not going to have the power to change.

Do you know the theological term for “change of mind”? It’s the word “repentance.” To repent literally means to change your mind.

The word “repent” is actually a Greek word — metanoia. Metanoia means to change your mind — to turn from death to life, sin to forgiveness, guilt to peace of mind, Hell to Heaven, your way to God’s way. The most positive change in your life will be when you repent of your sin and turn from regret to peace of mind and forgiveness.

You have to learn to think in new ways about your unhealthy habits. For instance, those habits are often strengths being misused. That’s a new way of thinking. You probably never thought of that, but that’s repentance! That’s a change of mind. Your unhealthy habits are often God-given strengths being misused.

You have to change the way you think. Philippians 2:5 says, “You must have the same attitude that Christ Jesus had” (NLT).

God wants you to learn to think like Jesus. How do you do that? Again, it’s a choice. You’ve got to make a choice and say, “God, how would Jesus think about this?” The more you fill your mind with the Word of God, the easier that’s going to be.