What’s the Cure for Stress?

If you want a cure for stress, look to God to meet your needs.

The major cause of stress in your life is worry. You worry because you wonder if you will have what you need when you need it. But any time you expect people or things to meet your needs instead of God, you’re going to be frustrated and disappointed, because nobody on earth can meet all your needs. Only God can do that.

Some people find their security in their job, and when they lose their job, they lose their peace of mind.

Others put their security in their marriage. Then their spouse dies or they go through a divorce, and they ask, “Who am I? What is my identity?”

Or maybe you put your security in your money. But there are a lot of ways to lose your money.

I recommend that you never put your security in anything that can be taken away from you. You can lose your job, your health, your reputation, your spouse, and so many other things. But you cannot lose your relationship with Christ.

When you put your security in that promise, you can trust God to meet all your needs.

Romans 8:32 says, “Since he did not spare even his own Son for us but gave him up for us all, won’t he also surely give us everything else?” (TLB)

If God loved you enough to send Jesus Christ to die on the cross, don’t you think he loves you enough to take care of every other need in your life? Yes! Of course he does.

Every time you start to get stressed, pause and say, “The Lord is my shepherd; I shall not want” (Psalm 23:1 ESV).

God’s going to provide. He’s going to take care of you. Instead of stressing out, look to him to meet all your needs.